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Dr. Sankha Subhra Basu

I’m a General Physician, MBBS, MD (CERT) with over 24 years of experience in internal medicine. As an Author at 9nn Times, I share trusted medical advice, health and wellness tips, and preventive healthcare insights to help you live a healthier, balanced life. Your well-being is my priority.

Health Benefits of Raw Banana that May Surprise You

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Raw bananas on a wooden surface highlight their health benefits, such as improved digestion, blood sugar control, and gut health support.

Raw bananas are a nutrient-dense food with several health advantages. Their high fiber content promotes gut health and aids with …

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Benefits of Drinking Clove Water in Morning for Weight Loss

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
A glass of clove water with cloves beside it, symbolizing its morning health benefits for weight loss and metabolism boost.

The Benefits of drinking clove water in morning for weight loss: Are you looking for a natural, efficient means of …

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10 Health Benefits of Almonds for A Perfect Superfood

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
A handful of almonds with health icons around them, symbolizing the top 10 health benefits like heart health, brain function, and weight management.

The 10 health benefits of almonds: Are you seeking a simple solution to increase your health that’s both tasty and …

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Avocado Health Benefits for Liver: The Ultimate Guide

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Fresh avocado slices are placed beside a healthy liver icon, representing the liver-supporting health benefits of avocados.

The article Avocado Health Benefits for Liver explains how this luscious superfood helps your liver naturally. Rich in antioxidants like …

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Vitamin D Deficiency and Skin Problems

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Illustration showing dry, irritated skin on a person with a caption about vitamin D deficiency and its impact on skin health.

Vitamin D Deficiency and Skin Problems: If you have a vitamin D deficiency, it can quietly affect your skin in …

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Orange Juice Benefits for Skin, Glow, And Health Naturally

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
A glass of fresh orange juice highlighting its natural benefits for healthy, glowing skin.

Have you ever wondered if that refreshing glass of orange juice could be the secret to radiant, healthy skin? You’re …

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Health Benefits of Eating Moringa Leaves for Your Wellness

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Fresh moringa leaves in a bowl, representing their powerful health benefits for wellness, including improved immunity, digestion, and energy levels.

You’re about to discover why moringa leaves have earned the title “miracle tree” and how incorporating them into your daily …

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Skunk Vine Benefits for Hair Growth, Stronger & Healthier Hair

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Skunk vine leaves and extract are displayed beside healthy, shiny hair, highlighting their natural benefits for hair growth and scalp health.

Are you fed up with commercial hair products that make grand claims but just result in chemical buildup? Natural remedies …

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