Skip to content
9nn Times

9nn Times

  • Home
  • Health
  • Fitness
  • Foods
  • Nutrition
  • Lifestyle
  • Selfcare

Foods

Foods that are full of nutrients may have a lot of health advantages, including strengthening the immune system and making the heart and brain work better. These natural foods, such berries, leafy greens, nuts, and seeds, are full of vitamins, minerals, and antioxidants. They help your body get the energy it needs and stay healthy.

Lemonade Fried Chicken for an Easy, Homemade Food

July 19, 2025 by Dr. Sankha Subhra Basu
Crispy lemonade fried chicken pieces are served on a plate, golden brown and garnished with herbs, showcasing a juicy and flavorful coating.

Do you know what Lemonade Fried Chicken is? It may seem a little strange, but I promise it tastes great! …

Read more

10 Health Benefits of Almonds for A Perfect Superfood

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
A handful of almonds with health icons around them, symbolizing the top 10 health benefits like heart health, brain function, and weight management.

The 10 health benefits of almonds: Are you seeking a simple solution to increase your health that’s both tasty and …

Read more

Avocado Health Benefits for Liver: The Ultimate Guide

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu
Fresh avocado slices are placed beside a healthy liver icon, representing the liver-supporting health benefits of avocados.

The article Avocado Health Benefits for Liver explains how this luscious superfood helps your liver naturally. Rich in antioxidants like …

Read more

Search Bar

Follow Us

Bluesky Tumblr Facebook Pinterest Twitter

Post Categories

+ Health

+ Fitness

+ Nutrition

+ Foods

+ Lifestyle

+ Selfcare

Recent Posts

  • A fresh red apple on a wooden table symbolizes its health benefits, such as improved digestion, heart health, and immune support.
    Health Benefits of Eating an Apple Daily
  • Woman practicing yoga at home with healthy food, water, and a meal plan—representing natural weight loss methods in a home setting.
    Best ways to lose weight naturally at home
  • Crispy lemonade fried chicken pieces are served on a plate, golden brown and garnished with herbs, showcasing a juicy and flavorful coating.
    Lemonade Fried Chicken for an Easy, Homemade Food
  • Natural sources of calcium like milk, leafy greens, nuts, and fish for strong bones and healthy teeth
    Calcium for Strong Bones and Teeth Naturally
  • Infographic displaying the health benefits of Kalmegh leaves, including boosting immunity, supporting liver health, managing fever and infections, aiding digestion, reducing inflammation, and providing antioxidants—illustrated with icons and a central leafy branch for visual emphasis on natural wellness.
    Health Benefits of Kalmegh Leaves for Your Wellness
  • A refreshing glass of sugarcane juice is placed on a wooden table, highlighting its natural color and health benefits such as hydration, energy boost, improved digestion, and detoxification.
    Sugarcane Juice Benefits for summer hydration
  • Person lying awake in bed at night, showing signs of insomnia or sleep problems, highlighting the struggle to fall asleep and the need for sleep solutions.
    How to Solve Sleeping Problems at Night?

Ads Content

The 9nn Times

The 9nn Times is your trusted source for expert-backed insights on health, nutrition, fitness, and mental well-being. We deliver practical guidance, science-informed routines, nourishing food tips, and balanced lifestyle advice to help you live a healthier, more vibrant life. Whether you're just starting your wellness journey or looking to elevate your current habits, 9nn Times empowers your goals with credible, actionable information tailored to real-life results.

Categories

Nutrition

Health

Fitness

Self-Care

Lifestyle

Foods

Site Links

Home

About Us

Terms

Contact Us

RSS Feed

Sitemap

© 2025 The 9nn Times | All Rights Reserved.

Privacy Policy | Disclaimer