Health Archives - 9nn Times

Health Benefits of Eating an Apple Daily

July 21, 2025 by Dr. Sankha Subhra Basu

A fresh red apple on a wooden table symbolizes its health benefits, such as improved digestion, heart health, and immune support.

Apples are among the healthiest fruits because of their abundance of vital nutrients, fiber, and antioxidants. Eating apples regularly may …

Health Benefits of Kalmegh Leaves for Your Wellness

July 18, 2025 by Dr. Sankha Subhra Basu

Infographic displaying the health benefits of Kalmegh leaves, including boosting immunity, supporting liver health, managing fever and infections, aiding digestion, reducing inflammation, and providing antioxidants—illustrated with icons and a central leafy branch for visual emphasis on natural wellness.

The leaves of Kalmegh, sometimes called “Green Chiretta” or Andrographis paniculata, are a potent plant that has been utilized for …

Sugarcane Juice Benefits for summer hydration

July 17, 2025 by Dr. Sankha Subhra Basu

A refreshing glass of sugarcane juice is placed on a wooden table, highlighting its natural color and health benefits such as hydration, energy boost, improved digestion, and detoxification.

As the weather gets warmer, we seek ways to stay cool and hydrated. Sugarcane juice is a top pick. It’s tasty, sweet, …

Health Benefits of Eating Moringa Leaves for Your Wellness

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu

Fresh moringa leaves in a bowl, representing their powerful health benefits for wellness, including improved immunity, digestion, and energy levels.

You’re about to discover why moringa leaves have earned the title “miracle tree” and how incorporating them into your daily …

Skunk Vine Benefits for Hair Growth, Stronger & Healthier Hair

July 16, 2025July 10, 2025 by Dr. Sankha Subhra Basu

Skunk vine leaves and extract are displayed beside healthy, shiny hair, highlighting their natural benefits for hair growth and scalp health.

Are you fed up with commercial hair products that make grand claims but just result in chemical buildup? Natural remedies …

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